Unit 1 |
Module 1 Unit 1: Before You Get Started |
Unit 2 |
Module 1 Unit 2: Course Structure |
Unit 3 |
Module 1 Unit 3: Why Practice Faith Integrated Yoga? |
Unit 4 |
Module 1 Unit 4: Course Roadmap and Graduation Requirements |
Unit 5 |
Module 1 Unit 5: Final Paper and Video Teachback |
Unit 1 |
Module 2 Unit 1: Raja Yoga |
Unit 2 |
Module 2 Unit 2: Kriya Yoga |
Unit 3 |
Module 2 Unit 3: Ashtanga |
Unit 4 |
Module 2 Unit 4: Yamas |
Unit 5 |
Module 2 Unit 5: Niyamas |
Unit 6 |
Module 2 Unit 6: Asana |
Unit 7 |
Module 2 Unit 7: Pranayama |
Unit 8 |
Module 2 Unit 8: Pratyahara |
Unit 9 |
Module 2 Unit 9: Dharana |
Unit 10 |
Module 2 Unit 10: Dhyana |
Unit 11 |
Module 2 Unit 11: Samadhi |
Unit 12 |
Module 2 Unit 12: Western Gifts to Yoga: Loving Relationship |
Unit 1 |
Module 3 Unit 1: Welcome and Greeting - Creating Safe Space |
Unit 2 |
Module 3 Unit 2: Settle and Center – Being Present |
Unit 3 |
Module 3 Unit 3: Breath Prayer and Devotion |
Unit 4 |
Module 3 Unit 4: Intention Setting and Opening Prayer |
Unit 5 |
Module 3 Unit 5: Savasana ... And I will Give You Rest |
Unit 6 |
Module 3 Unit 6: Closing Prayer |
Unit 1 |
Module 4 Unit 1: Warming Up |
Unit 2 |
Module 4 Unit 2: Standing Poses |
Unit 3 |
Module 4 Unit 3: Balance Poses |
Unit 4 |
Module 4 Unit 4: Seated, Prone and Supine Poses |
Unit 1 |
Module 5 Unit 1: Matching Your Gifts with Community Needs |
Unit 2 |
Module 5 Unit 2: Written Proposal |
Unit 3 |
Module 5 Unit 3: Class Setup |
Unit 1 |
Quiz on Components and Language of a Faith- Integrated Yoga Class |
Unit 2 |
What's Next? |